Meet Our Therapist - Marya Mazhar

Hello! 

My name is Marya Mazhar, and I am a licensed social worker excited to join Rizvi Wellness Inc. My journey into social work began with my experience of having non-judgmental support from a social worker who provided strategies to achieve realistic goals that benefited me. It led to a powerful realization of how a compassionate ear and supportive guidance can impact someone's life. That is why I wanted to become a social worker, and it is a privilege to be that source of support for individuals navigating life's challenges.

I have nearly a decade’s experience as a social service worker for a community agency that provides programs and services for new immigrants, refugees, and newcomers in North Etobicoke. I have worked with youth and adults and provided both individual and parent-child interactions support. Furthermore, I have planned, organized, and executed youth workshops and programs that have contributed to creating a sense of community, agency, and safety for youth and served as an alternative space when they required support outside their school and home. Working from a community perspective has been a rewarding experience.

I believe in a collaborative and strengths-based approach to therapy, tailoring my methods to meet each client's unique needs. I draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), narrative therapy, motivational interviewing, and Solution-Focused Brief Therapy (SFBT) to foster a supportive and healing environment.

Areas of focus:
Stress Management
Emotional Dysregulation
Childhood Trauma, Abuse & Neglect
Relationship and Attachment Issues
Anger Management
Mother-Daughter Relationship
Risk Assessment & Safety
Immigrant Experiences In Canada
Bereavement & Grief

Social Work Support for Individuals with Mental Health Diagnosis:
Anxiety -- Depression -- Bipolar Disorder -- Schizophrenia

If you're seeking a compassionate and understanding ally on your journey to self-discovery and positive change, you've come to the right place. Let's connect and explore the possibilities together.